Nutrition Highlights (pakushanda)
Calories - 125
Fati - 9g
Carbs - 3g
Protein - 8g
Nguva Yese 40 min
Prep 15 min , Cook 25 min
Kushumira 8
Iyi ndiyo yakadzika-carb, yeka-calori version yearcotta yeItaly Easter pie (asi pachena inogona kudyiwa chero nguva). Iro dzimwe nguva inonzi ricotta cheesecake. Iyi i "pie" isina kumira, asi yakafanana chaizvo mukanakidza uye kuumbwa (kubvisa chikamu). Mukaka wose ricotta inoshandiswa nokuda kwemukirayi uyu. Chikamu-skim chinogona kushandiswa, asi pie inouya inonzi grainier uye yakawanda. Ichi chiya chinoshandawo sePaseka (dessisi).
Zvimwe
- 1 pound mukaka wose ricotta cheese (a 15-ounce container inoshanda zvakanaka)
- 3 mazai
- Juice uye zest grated imwe yepakati
- lemon
- Shuga inotsigira 2/3 mukombe we shuga, zero-carb inoshandiswa, zvakadai
- liquid sucralose
- 1/2 teaspoon vanilla extract
- Dash of salt
Kugadzirira
- Preheat oven to 350 F.
- Aparadzanisa mazai, uye urove vatsvene kune fomu yakadzika.
- Gadzirai mazai evha pamwe nezvose zvakasanganiswa. Edzai kuona kana iri lemoni yakakwana, sezvinonzi mamwe emamoni "akaomeswa" uye ane jasi rishoma (inenge inenge 3 maspuniji ejusi yeesviyoni lemon). Iwe unogona kuwedzera hafu yepaspuni yekutora kwamonasi, kana kuti mamwe juisi emurasi kuti unyeve.
- Fungai mazai ega mumusanganiswa uye mupararira mune pani yakanyatsonaka.
- Bika kusvikira zvisingatauri mukati (ainopopi achabuda akachena kana anenge akadaro) anenge maminitsi makumi maviri nemashanu. Chill zvachose usati washumira; anenge maminitsi 90. Kushumira zvakajeka, kana neine berry topping yakadai seyikutura sitiroki kana iri sirasi yebheki . Shuga-isina mhete yekodhi inoitawo kuti zvive zvakanaka.