Mubvunzo: Is hemp gluten-isina? Iko yakachengeteka kudya zvishandiso ne hemp mukati mazvo kana uchitevera kudya kwe-gluten?
Mhinduro: Hemp - iri pedyo zvikuru asi isiri-psychoactive inosanganisira muti we cannabis unonzi marijuana yakawana mukurumbira sezvokudya zvehutano mumakore achangopfuura - haina gluten-isina mhando yakachena . Hakusi zvachose yakabatana ne gluten yezviyo gorosi, bhari, uye rye.
Asi zvinosuruvarisa, handiyo mugumo wenyaya ye hemp, iyo inokosha inobva kune fiber, magnesium uye inokosha mafuta acids. Saka nezvose izvi zvakasiyana-siyana uye chikafu chinowanikwa mu hemp, chii chinobatwa kana zvasvika kune kudya kweguten?
Iyo inobata nehwamanda, sezvinongoita zviyo zvakawanda zvezviyo uye zviyo-sezvibereko, ndeyekuti hemp inowanzokura muhutano nemimwe michero, kusanganisira gluten mbeu (kunyanya gorosi). Uye varimi vanowanzoshandisa michina yakafanana yekukohwa, kuchengetedza uye kutakura hemp sezvavanoita ivo vanomuchero. Ndiyo iyo iyo hemp inogona kusvibiswa.
Hazvivimbiswi kuti hemp ichave yakasvibiswa ne gluten , hongu. Zvinosuruvarisa, pane mukana wakaisvonaka weiyo. Zvidzidzo zvishomanana zvakawana maratidzo eprotheni ye gluten muzvikamu zveupfu hwehupfu, mune imwe nyaya imwe chete pamusoro peAmerica pamiganhu yezvishoma zvishoma pane makumi maviri kubva pamamiriyoni e gluten .
Saka Unogona Kuitei Kuti Unakidzwe?
Kuti udzivise dambudziko iri rinokudzwa, unofanirwa kutarisa vashandi vekugadzirwa kwehemp vanotora danho rinowedzera rekuita kuti zvinyorwa zvavo zve hemp zvive "zvakachena" sezvinobvira pazvinouya ne gluten.
Izvi zvinogona kunge zvakaoma chaizvo, uye kana imwe nyanzvi (Manitoba Harvest Hemp Foods) kunyanya (uye yakatendeseka kwazvo) inoti haigoni kuvimbisa kuti michina yayo ine gluten-isina.
Ndinokurudzira kubvisa hemp-based products zvisingatauri gluten (kana kuti vadziri vanobvuma pachena kuti havagoni kuvimbisa kuti vanosangana nemafungiro asina guten).
Pane kudaro, unofanirwa kunamatira nemiti yakanyorwa yakanyorwa kana kuti "gluten-isina." Vaiti vezvigadzirwa zvinonzi gluten-vakasununguka vanofanira kusangana nemitemo yepasi pemakumi maviri kubva pamamiriyoni e gluten, uye vanogadzira zvigadzirwa zvinonzi gluten-vakasununguka vanofanirwa kutora matanho ekuwedzera kuti vaone kuti zvishandiso zvavanoshandisa hazvina zvepamberi -kubatana.
Izvi hazvizovimbisi kuti -gluten-free-ness yezvose hemp iwe unodya, asi inofanira kubatsira. Heano maviri emhando yezvigadzirwa zvehemp ndakakwanisa kuwana izvo zvakanyorwa sejuten-kusina:
- Pacific Foods mukaka wehmp . Uyu "mukaka" unouya mumuromo wakajeka, unsweetened, vanilla, vanilla unsweetened, uye chocolate. Kufanana nePacific Foods 'mamwe mabhokisi asina mukaka emakisi (kunze kweiyo yeOat uye 7-Grain "mairi"), mukaka wekambani yekembudzi unonzi gluten-isina. Kana iwe unonyanya kufarira kutsvaga gluten , iwe unofanirwa kuziva kuti kambani inoita mapirasi ayo ose - kusanganisira gorosi-uye bhari-ine zvinyorwa zvinomwe zveGirasi - pane zvimwechetezvo seyakisi yemukaka.
- Kudzosera Zvokudya Zvitsva zvehupfu . Iyi mbeu mbeu, sezvinoitwa Rejuvenative Foods 'imwe nut nembeu butters, inobudiswa mune imwe nzvimbo yakatsaurwa isina guten, uye Rejuvenative Foods inofunga kuti haina gluten-isina. Zvisinei, kambani haina kuedza zvakasvibiswa zvinokonzerwa ne gluten, saka ndaizoshandura.
Sezvo hemp inowedzera kuve yakakurumbira, tinogona kuona zvakawanda zvakagadzirwa nemishonga yakanyatsogadzirwa kuti igare yakachengeteka kune avo vedu vane chirwere chechiliac uye kwete-celiac gluten senzwi. Kusvikira panguva iyoyo, ndinenge ndakanyatsochenjerera ne hemp uye hemp-based foods.