IAatkins Zvokudya Zvimwe Zvokuchengeteka Zvokudya paGluten-Free Zvokudya Here?
Atkins haisi kungoita chirongwa chekudya: Atkins Nutritionals, Inc., kambani inokurudzira kudya kwakadzika-carb, inotengesawo zvirongwa zvekudya zvine ushamwari hwepurogiramu kubva pane zvidhori zvekugadzirira kudya.
Asi kana iwe uri kutevedzera kudya kwekudya-gluten, pane chimwe chezvigadzirwa izvi zvakachengeteka kuti iwe udye?
Zvinosuruvarisa, kunyange zvazvo Atkins inonyanya kudya kudya kwema gluten kusingabatsiri kutevera, zvizhinji zvezvinhu zvekambani hazvigoni kukushandira iwe kana iwewo usina gluten-pasina chirwere cheliacac kana kuti kwete-celiac gluten senitivity.
Ndinogona Kudya Atkins Products Kana Ndine Gluten-Free?
Maererano neanomiririra weAtkins kumumiririri wevanhu, michina yakawanda yeAatkins ine gluten, asi dzimwe dzisingasanganisi zvinokonzera gluten asi inogona kushandiswa pane zvakagadziriswa zvigadzirwa (pane zvakawanda pamusoro pokuti nei iri dambudziko, ona: Unofanira kudya zvokudya zvakagadzirwa mune imwe nzvimbo kana pazvikamu zvakagoverwa? ).
Pamusoro pezvo, gluten zvinoshandiswa zvinogona kunge zvisingatumidzi kubuda pamushandisiro - mubatsiri wevashandi vakandiudza kuti Atkins achaona gorosi-based ingredients (iyo kambani inotarisirwa nemutemo wehurumende kuita saizvozvo), asi "kana gluten yakabva kune imwe bhariri kana rye, saka hapana chikonzero chekuwedzera zviyo kune zvinyorwa zvese. "
Zvose zvebhari uye rye zvinogona kuwanika mune zvinonaka kana zvimwe zvinoshandiswa zvinoshandiswa muAtkins michero, rep rep ichiti.
Kunyanya kunyanya:
- Atkins bars inogona kunge ine bhari, rye, gorosi uye kunyange gorosi gluten, kambani yacho yakati. Uyewo, mazariro mazhinji ane maori anoitwa muzvivako zvinoshandisa gorosi, bhariri uye / kana rye, zvichiita kuti oats isakachengeteka (pane zvakawanda pane izvi, ona: Handigoni kuva ne gluten.) Ndingagona here kunyatsosanganisira oats mu gluten- kudya kwakasununguka?) .
- Atkins inodedera kusanganisira kwete gluten zvinokonzera, asi kambani haifungi kuti haina gluten-(ona: Mashoko aya anoti "hapana gluten ingredients" anorevei? ).
- Zvimwe zvezvokudya zveAtkins zvakasviba zvine gorosi, uye "zvinonyorwa nemhepo iyi," maererano nemumiririri wekambani. Panguva iyo, hapana chekudya chinoonekwa sechinhu chakachengetedzeka pane kudya kweguten nekuda kwekukwanisa kwekutengesa kwe-gluten (mune zvose zvingangodaro, zvose zvinoshandiswa pamhando imwechete).
Saka Chii Chaungadya?
Kubva nekukurumidza kuburikidza nemiti yakasiyana-siyana yeAatkins inopa muUnited States inoratidzika hapana inotarisa yakachengeteka, kunyanya kana iwe unofunga kutevera gluten. Iwe unogona kuwana iwe unogona kunwa Atkins inogwedezeka usingatengi (kunyange zvazvo ini ndisingakwanisi kuedza). Ndanga ndisingatauri kutarisa zvakajeka kubva kumazariro uye nezvokudya zvakaoma.
- Dzidza zvakawanda: Maitiro Okutevera Maviri Atkins Zvokudya uye Gluten-Free Diet
Zvisinei, chokwadi chokuti haukwanisi kudya Atkins marikirwo emhando haafaniri kukumisa kubva pakuedza kudya kweAtkins kuti uwedzere kurasikirwa. Atkins inogona kuteverwa nyore kana iwe uri gluten-isina ... iwe uchangobva kuzviita usingatenderi kune zvakatangwa kare Atkins michina.