Chii chaunoisa pazviyo zvako zveguten-pasina kana iwe usingakwanisi kuva nemukaka kana mukaka wa soy?
Kune vanhu vazhinji vane chirwere chechiliac kana kuti kwete-celiac gluten senitivity, mhinduro ndeye mukaka wemarmond kana imwe mhando yehuni mukaka. Uye neropafadzo, iyo misi yemicheu iri kukura mukuzivikanwa, saka kune rupo rune rupo zvino kubva kwatinogona kusarudza.
Mhando dzakawanda dzemukaka wemamondi uye mukaka wemichero yemukaka zvinonzi inonzi gluten-hadzina kusvika pasi makumi maviri nemamiriyoni (ppm) , kana GF-20.
Zvisinei, kunyange zvazvo 20ppm inowanzoonekwa kuti cutoff nokuda kwechigadzirwa kunonzi inonzi "gluten-isina," vanhu vakawanda vanoita zvishoma nezvishoma kune guten kupfuura iyo (pane mamwe mashoko pamusoro peizvi, ona "Onai Kurumbidzwa Kwandingaita Kuti Ndirwere?" ). Ndakatarisa chero zvingangodaro zvinokonzerwa ne- gluten-yakasvibiswa panyaya imwe neimwe yemukaka pasi apa.
Gluten-Free Almond uye Mimwe Misi Misi
Heino urongwa hwehutu hwemamondi weamamondi huripo uye husina huni hunokonzerwa nevhu:
- Almond Breeze . Iyi mukaka wemarumondi, kubva kuBlue Diamond, inosvika mukati mairi mairi "fisi" mafiriji uye mashefu-akasimba mabhokisi emakona. Flavors inosanganisira Original, Unsweetened, Vanilla uye Chocolate. Blue Diamond inobatanidzawo mukaka wemukaka wearmond uye mukaka wekakhuni muzvinyorwa zvose zvekutanga uye vanilla pasi peAlmond Breeze zita. Maererano neBlue Diamond inowanzobvunzwa mibvunzo, zvigadzirwa zveAlmond Breeze hazvina zvinokonzera gluten asi hazvina kuongororwa kuti zvione kana zvakasangana neGF-20. Mukaka wacho unosanganisira maltodextrin (pane dzimwe nguva chinetso chinokanganisa), asi munyaya iyi, kambani inoti maltodextrin inotorwa kubva muchibage, kwete gorosi.
- Almond Dream . Hain Misika yemadenga Almond Dream pamwe chete neR Rice Dream, imwewo isiri yemazi yakakangwa-chikafu chekuita. Almond Dream, iyo inouya mu-shelf-yakachengetwa mabhokisi uye inowanika muChitatu, Isina Kutinhira Chekutanga, Vanilla uye Isina Kuwedzerwa Vanilla, inoonekwa sejuten-isina mahwendefa eGF-20 (pasi pe20ppm ye gluten mumugumo wapedza). Zvakakosha kuziva kuti Almond Dream haisati yakagadzirwa vachishandisa zvinokonzera bhari-based based enzymes seRipire Dream. Hain Celestial inoitawo mitatu yakasiyana-siyana yeRoto Blends: Kocoti, Almond, uye Chia; Kokoti, Almond, uye Chia Isingasviki; uye Rice uye Quinoa. Zvose zvakanyorwa sa gluten-isina (GF-20).
- Pacific Foods . Pacific inogadzira maarmond, hazelnut uye mukaka wekakhucon uyo anouya mu-shelf-stable boxes. Iko mukamanda wekamondi wekambani, iyo inonzi organic, inowanika muChitatu, Isingaiti, Vanilla uye Chocolate (iwe unogonawo kutenga vanilla uye chokoti mumabhokisi e-single-serve). Mukaka weHazelnut unogona kusanganisira Chokutanga uye Chocolat (chokoti inouyawo mumabhokisi-single-serve). Mukaka waKonononi unowanikwa muChekutanga uye Usingafadzi. Zvose izvi zvinokonzerwa ne-gluten-isina kusvika pasi pe20ppm (GF-20). Zvisinei, iwe unofanirwa kuziva kuti Pacific inobata maruva ayo manomwe-iyo inosanganisira gorosi nebhari) pamwe chete nemashizha ayo ari mumhando imwe chete (iyo mishini inocheneswa zvakakwana pakati pemiganhu, asi vazhinji vedu hatigoni kuregerera zvivako zvekugoverana kana midziyo ).
- Silk . Whitewave Foods, kambani yakashandura mishonga yemukaka yemukaka, inoitawo mukaka wemamondi, mukaka wemakwenzi, uye mukaka wekakhuconati mufriji yemakateti uye mashefu-akachengetedzwa mabhokisi asina kufiriswa. Flavour dzinosanganisira chepakutanga, vanilla, chokoti yakafa uye unsweetened. Siraki inofunga zvose zvayo midziyo ye gluten-isina kusvika pasi pe20ppm (GF-20) mazinga, uye kambani haina kubereka chero michina ye gluten kana kuti ine nzvimbo yakagoverwa.
Enjoy!