Kubhururuka Kukuru Nemaoko uye Nguvo
Vangave vachidzidzira marathon kana kuti vachiedza kumira, vanomhanya muhupenyu hwenyu vachada zvipo izvi. Chero mumhanyi ari muzvigadzirwa kana kutevera mahara avo achada chimwe chezvikwangwani zve GPS zvekristwatch. Vanocherechedza marudzi ose ehumwe ruzivo, kusanganisira kure zvakadini iwe wakamhanyira, kuti ungadzoka sei pakutanga kwako, uye zvizhinji zvekuverenga deta. Anofanirwa kutarisa anoona chiyero chemakori akapisa uye anovaverenga pamusoro pekuita basa. Chimwe chezvinhu zvakasiyana-siyana ndeyekaroorana naye - inokubvumira kurwisana newe pachako kana nzira yakatarwa yaunoda kutevera.
Zvimwe: Best Running Watches
I SPIbelt inogona kutaridzika shoma, asi bhanhire iri rakanyanya rinowedzera uye rinogona kuchengetedza iPod, Blackberry, foni, makiyi, kusvika kune mashanu simba gel packs, nezvimwe zvinhu zviduku. I-SPIbelt haibvumi, kutasva kana kutendeuka pavanenge vachimhanya kana kuita mamwe mabasa. Ndiyo-inofanirwa-inofanira kuva nevatambi venguva refu.
Zvimwe: Running Belts
Vakawanda vanomhanya vane mhemberero dzemakwikwi emidhi uye aya MedalART Wall Hangers inzira yakanaka yekuvaratidza. Izvo zvakagadzirirwa zvepakutanga ruoko rwakakonzerwa nematare uye inoita chikamu chakakura chekudhira rusvingo. Mishonga yako inonyorera nyore nyore kune hanger, iyo inogona kubata mishonga inopfuura 24.
Zvimwe: Running Keepsakes yehafu uye yakakwana Marathoners
Cold Weather Running Clothes
Vatambi vakawanda vanomhanya kunze kwechando nguva refu, saka vanodikanwa kumhanya nguo dzakagadzirwa nokuda kwechando-mamiriro okunze. Tsvaga mhepo dzisina kupisa uye dzisina mvura, dzinomhanya shirts nemabhuruke akaitwa kubva kumicheka yakagadzirwa semhando dzakadai se polypropylene, kutamba magirafu , mittens, uye hove dzakagadzirirwa vatambi. Dzivisa kutenga nguo dzakagadzirwa kubva kukotoni nokuti dzicharamba dzakanyoroveswa nekutuka uye dzichidzisa mumhanyi.
Madzimai eCold Weather Running Clothes
Cold Weather Running Clothes
Winter Running Hats
Winter Running Hats Hats
Vatambi vakawanda vanoda kufambisa mabhesi emabhesi avo se mementos, asi kazhinji vanopedzisira vakaputirwa muhodhi kana bhokisi. IyoBoFFIO ndiyo nzira yakakwana yekuronga, kuratidza, nekuchengetedza mabhesi ako ose. Vane maitiro akasiyana-siyana uye ose ari customizable uye anogona kuva munhu (uye vanomhanya vanopa zvipo zvakasiyana nevamwe ).
IX-Treme Armpocket Armband isiri-yakasununguka, yakasimba, isina-slip chigadziko chisingawiri mvura kuti utakure zvaunoda panguva yako.Unogona kutakura foni yako (kusanganisira iPhone 6), MP3 player, motokari maki (nezvimwe zvinhu zviduku). Zvimwe zvikamu zvinosanganisira mabhanhire akavhara, kusviba-kusagadzikana kwegodo, memory foam padding, matatu matanda ekuchengetedza, maviri earbuds uye eco-friendly materials. Icho chimbaridzo chinowanikwa mumatatu matatu uye mimwe mitambo inofadza.
Heino mhepo yakamhanya inoita kuti nguva yechando igare yakachengeteka. Yaktrax Ice Grippers inopa kuvhiringidza uye kuvimba kwechando rinoshanda. Vanononoka pamusoro peshangu dzinomhanya, pasina kuwedzera chero uremu. Tsamba dzema spikeless dzinobata zvakasimba, zvisingagoni kuitika kuitira kuti urege kuzununguka kana kuputira pachando nechando.
Uyezve ona: Runing Gear for Winter Running
Murwi wako waunofarira haagoni kupfeka marathon yemari nguva dzose, asi anokwanisa kuyeuka marathon yake kubudirira ne iyi sterling yesirivha yakagadzirwa 26.2 musimbi.
Zvimwe: Marathon Jewelry
Romantic Running Gifts
Kana iwe uchiziva mumhanyi ane njere dzakanaka, tarisa iyi shanho yemashira nemashoko anonyadzisa kune akakwana.
Marathon Stick yakanyatsogadzirirwa vatambi kuti vabatsire kuwedzera kuchinja, kuwedzera nguva yekudzidzira, uye kuderedza kusuruvara kunetseka, kuoma uye kurwadziwa. Kufanana neyemapuraneti, iwe unogona kuisa tsvimbo pamisungo yako kuti uite massage. Tsvimbo yacho yakawanda zvokuti inokwana muhomwe kana sutukesi duku, saka unogona kuitora nyore nyore kumarudzi. Inonyanya kubudirira pakusunungura musimba wemakumbo akasimba.
Uyezve ona: Running Injury Prevention Tools
Kana uine mhanya wakakura kure pakutsvaga kwako, vanomhanya kwenguva yakareba zvokuti vanodikanwa kuti vashandise pamhanya . Sezvo kutsvaga mvura mumhanyi hakusi nyore nguva dzose, vakawanda vanomhanya kumhanya-soro vanoshandisa hydration zvinotakura kuti mvura yavo iswedere pedyo. Mazhinji emitambo ye hydration inosanganisirawo zvikwama zvinotumirwa nevatambi kuti vatakure zvokudya zvavo nezvimwe zvinhu zvakakura.
Zvimwe: Hydration Belts uye Mvura Bottles kune Vanomhanya
Iyi firimu inosungirwa kutora pfungwa uye kukurudzira vanomhanya, kana kuti kwete ivo vari kurovedza marathon. Iyo nyanzvi inopa nyaya dzemhanyi matanhatu kugadzirira 2005 Chicago Marathon. Vanomhanya, vose vane mahedheni akasiyana zvakasiyana uye maitiro, vane zvikonzero zvakasiyana-siyana zvokumhanya mumutambo uye vane mugove wavo wezvinetso munzira. Interspereded kuburikidza nenyaya dzavo pachavo ndezvokukohwa mavhesi uye kubvunzurudza nemitambo inofanirwa inofanidza nhoroondo yakafuma yemarathon inomhanya.
Tungamira uye udzidzise vanomhanya pane chipo chenyu mapepa nemamwe mabhuku aya nezvekushanda . Kubvira pakudzidzisa mazano kune mabhuku anokurudzira, uchawana chimwe chinhu kumarudzi ose emhanyi.
Uyewo ona: Runing Books yeVatambi vekutanga
Kupfeka yakanaka yemasokisi kunoreva kuti vamhanyi vanogona kuchengetedza tsoka dzavo uye vadzivisa blister dzinorwadza nezvimwe nyaya.
Zvimwe: Winter Running Socks
Summer Running Socks
Kumhanya nguva dzose kunogona kubva kumhanyi kunetseka uye kwakasimba, uye kushambadzira ndiyo mishonga yakakwana, kwete kureva mubayiro wakanaka webasa ravo rose rakaoma. Iko kushanduka kwe SpaFinder Wellness 365 Gift Card inobvumira mupiriri kuti asarudze rudzi rwemisi inoshuva panzvimbo yakakodzera kwavari. Zvikwereti zvipo zvinogona kuregererwa pavanosvika 20,000 spas, salons, studio fitness, vachengeti vehutano, nezvimwe pasi rose.
Kana uri kutsvaga kushanda zvipo - iwe pachako semubayiro muduku kana mumwe wemhanyi - tarisai izvi zvinoshanda zvipo pfungwa.