Rutsoka rwomutambi wehutachiona hutachiona hwemafungal hunobudirira munzvimbo dzakasvibiswa dzisina maturo, semakumbo ako. Vanomhanya vanogona kutora rutsoka rwomitambi muimba yepamusoro, howa, studio yega yoga, kana padziva - kupi zvese vangave vasina shangu vasina shangu uye vakaiswa kune fungi.
Zviratidzo zveAtland's Foot:
Zviratidzo zvinowanzoenderana netsoka dzomutambi zvinosanganisira kubvarura, kutema uye kupisa pakati pezvenwe; kunyorera, kunyorera uye kupisa pamakumbo etsoka dzako, ganda rakaoma kwazvo pamaketom kana kumativi etsoka dzako, uye kupeta ganda pamakumbo ako.
Itching inowanzova yakanyanya kunaka iwe mushure mekubvisa shangu dzako nesokisi. Mune zvimwe zviitiko, mumwe munhu ane rutsoka rutsoka angave asina zviratidzo zvachose uye asingazivi kunyange kuti ane chirwere. Vakawanda vanogona kufunga kuti vanongova neganda rakaoma pamakumbo etsoka dzavo. Mune zvimwe zviitiko zvakakomba, pangangodaro kuve nokuputika, kurwadziwa, kubuda ropa, uye kunyange, muzviitiko zvisingawanzoitiki, kuputika.
Zvinokonzera Athlete's Foot:
Netsoka yevachengeti inokonzerwa neboka re fungi-sefungi. Iyo fungi inokura zvakanakisisa munzvimbo dzinodziya, dzakanyorovesa, dzakadai sedunhu riri pakati pezvigunwe. Iwe unogona kuwana rutsoka rwomutambi nekubata nzvimbo yakakanganiswa kune mumwe munhu. Kazhinji, iwe unogona kuzvisimudza kubva mumvura yakasvibiswa, nzvimbo dzakasvibiswa, dzakadai sedare rekodhi pasi, tirasi, kana shangu.
Kudzivirirwa kweAtape's Foot:
Kupfeka flip-flops paunenge uri munzvimbo dzakawanda mvura, yakadai sedzimba yokurovedza. Nguva dzose oshambidza uye ooma pakati pezvenwe uye ona kuti tsoka dzako dzakanyarara zvachose usati waisa masokisi ako.
Pfeka masokisi asiri ekotoni ayo achabvisa hunyoro kubva patsoka dzako uye ugare wakaoma. Funga kuchinja mapaviri maviri ehomwe dzinomhanya saka shangu dzako dzine nguva yekuoma. Kupfekedza shangu, shangu dzakanyatsonaka uye usapfeka shangu dzakagadzirwa nemagetsi, zvakadai sevinyl kana rubber. Kana masokisi ako akadonha kubva pakukurumidza, edza kuachinja nokukurumidza sezvaunokwanisa.
Iwe unogonawo kushandisa mushonga unofungal zuva rega rega.
Kurapa kweAtland's Foot:
Iwe unoda kubata nzvimbo yakagadziriswa neine antifungal cream. Kune vazhinji vanopfuura-the-counter uye mishonga iyo inowanikwa, saka bvunza unyanzvi hwehutano hwehutano kana wemasvomhu nekuda kwekurudziro. Usati washandisa kamuti, oshambidza uye uomesa nzvimbo yakakanganiswa. Zvadaro, shandisa mutsara wakaonda wechigadzirwa, kamwe chete kana kaviri pazuva kwevhiki mbiri, kana maererano nematauriro. Bvunza chiremba kana zvisinganzwisisi mushure mavhiki mana. Unogona kudikanwa chiremba-simba remusoro kana remuromo.
Mushonga unogadziriswa we diluted white vinegar zvinogonawo kubatsira pamushonga. Sakanidza chikamu chimwe chevhiniga uye chikamu chikamu zvikamu zvina mvura uye gadzira rutsoka rwako mukati maro kwemaminitsi gumi, kamwe chete kana kaviri pazuva.
Kana hutachiona hwehutachiona hwakapararira kune zvigunwe, misumari inofanirawo kutarisirwa kuti isapindazve kutapukira kwetsoka. Kana rutsoka rwomutambi rwakapararira kune zvigunwe zvako uye ivo vasati varapwa, chirwere ichi chicharamba chichidzoka. Zvakakosha kurapa fungus yose inoonekwa panguva imwe chete.
Uyezve ona:
- Nhepfenyuro Dzepakati Pakati Pakati Pevamwe
- Ndingaita Sei Kuti Ndirambe Ndichimhanya Zvitsva Zvangu Zvisinganzwisisi?
- Ndinofanira Kuchinjisa Rini Zvitsva Zvangu?
- Inogona Kure Kureka Vanomhanya Vanopinda Pedicures?
> Kwakabva: "Athlete's Foot - Overview", MayoClinic.org