Iwe unogona kuora ureve naJenny Craig kana iwe uriwo gluten-isina?
Jenny Craig purogiramu yekurasikirwa, sezvimwe vamwe, kusanganisira Nutrisystem , inoda kuti utenge zvakawanda zvekudya zvako zvakananga kubva kune kambani. Zvinosuruvarisa kune avo vedu vane chirwere chechiliac uye chisingaiti-celiac gluten senzwi, Jenny Craig haisanganisi mhando dzekushandisa iyo inogona kukodzera vanhu pane kudya kweguten-pasina.
Kutaura zvazviri, kukurumidza kukurumidza kuJenny Craig zvakagadzirirwa zvipiriso zvezvokudya zvinoratidza kuti inonyanya kugadzirwa ne-gluten, zvakawanda zvezviyo zvigadzirwa, pasta, chingwa, crackers, uye pizza.
Iko kambani inoshambadza "zvinoda kusvika 100 zvekudya, zvakagadzirirwa kukubatsira kuti uremerwe uremu," zvokudya zvakadai sebruberryberry pancakes ne veggie sausage, nyama yemombe uye cheese, chicken fettuccini uye aple crisp.
Izvo zvinoratidzika zvekudya zviri pachena hazvizoshanda kana iwe uri gluten-isina, asi kunyange iwe wakakwanisa kuona zvakakwana Jenny Craig mishonga yezvinhu pasina gluten ingredients (pane zvishoma), izvo zvigadzirwa hazvingave zvakachengeteka nemhaka ye gluten kusvibiswa kwepamberi mukugadzirira nekugadzirisa.
Chinhu chakakosha: Jenny Craig haasi yakagadzirirwa avo vanotevera kudya kwe-gluten, uye kambani yacho, chaizvoizvo, inoodza mwoyo avo vane gluten-vasina kuidza.
Jenny Craig Anofunga Zvisarudzo Zvisingabhadhari
Imwe mumiririri wekambani akandiudza kuti Jenny Craig haana gweta yemafuta yemararamiro nokuti "hatiwanzoiti zvikumbiro zvayo." Kana kurerutsa kwekambani ikaratidza kuti ingangodaro yakashambadzirwa yezvirongwa zvakadai semagadzirirwo, ingadai ichifunga kukura imwe, mutauri weJenny Craig akati.
Sezvo kuzivikanwa kwekudya kusina-gluten kwakasimuka, kambani yataura ikaziva nezve "chido chiri kukura che gluten-isina." Asi yakawedzera muchitauriri kuti haikwanise kupa mhando ye-gluten-isina mhando "uye mararamiro epamusoro atinoda kune vatengi vedu." Inokurudzira kuti avo vanonzi gluten-vasingatsvaki zano reyanzvi vezvokudya zvekudya kurasikirwa, sekupesana nekutevera chirongwa cheJenny Craig.
Zvokudya Zvokutevera Apo Gluten-Free
Saka iwe unofunga nezvekudya zvakadini kuti ushandise kudya kweJenny Craig kana wakashandisa Jenny Craig munguva yakapfuura kuti uremerwe uremu, asi zvino unoda kugara uine gluten? Nenzira yakanaka, une maviri akanaka ekurasikirwa kwekudya kwaunogona kusarudza.
Iwe unogona kufunga nezvekuedza Weight Watchers, iyo inogona kushanda zvakanaka kana iwe uri gluten-isina . Vashandi vekurema haisi chakanaka sezvakaitwa naJenny Craig sezvo uchange uchigadzirira zvakawanda zvekudya zvako. Uye vashomanana veMutoro Weight Weveredess frozen are gluten-free (Chicken Mesquite, Ham uye Cheese Scramble, Three Cheese Omelet, uye Santa Fe Rice & Mahesheni ndezvisarudzo zvina zvakanyorwa sejuten-isina). Zvisinei, Weight Watchers izvokudya-uye-yezvokudya izvo nyore nyore zvinogona kugadziriswa sa gluten-isina.
Imwe nzira inogona kuitika kana iwe uine gluten-isina kushandiswa kweSouth Beach kudya, kudya kwakaderera-katebhi kunosimbisa kudya kwe-gluten-pasina.