Aya makiki abvisa gluten, asi chengetedza mweya wemwaka
Kudya gluten-pasina hazvirevi kuti unoda kurega tsika yezororo yekubheka Krisimasi cookies - kana chimwe chinhu, vanhu vazhinji vane chirwere chechiliac kana kuti kwete-celiac gemen sensivity inowedzera kazhinji kupota mazororo kupfuura zvavakamboita, sezvo zvakaoma tsvaga soro-yakatengwa gluten-isina kuita zvakanyatsorongedzerwa munguva ino.
Nenzira inofadza, mapirisa akaisvonaka anonzi gluten-free Christmas mapepa anowanikwa paIndaneti. Heino zororo rangu pane zvimwe zvakanakisisa zvandakawana.
1 - Gluten-Free Almond Biscotti
Iwe unogona kuita zvose marondedzere emuarimondi mushanduro ye biscotti idzi, pamwe chete nechokukoti chips. Chero nzira, ivo vakanyatsokodzera kuti vashande muaynogo, kofi, kana kuti pashoko yakashata isina guten panguva yemanheru echando. Uye chikamu chakanaka ndechokuti, ivo chete vane 73 makoriro mumwe nomumwe, saka haufaniri kunetseka nezvekuzvipira.
2 - Gluten-Free Gingerbread House
Kunzwa zvakanyanya kukunda kupfuura mere cookies inogona kugadzirisa? Iwe unogona kunge wakagadzirira basa guru rekuvaka: imba ya gluten-isina gingerbread. Unogona kubika imwe kubva pakutanga uchishandisa recipe yegingerbread house-gluten-free, kana kushandisa musanganisi (chimwe chezvinhu izvi zvinoshandisa Pamela's Gluten-Free Bread Mix ). Iwe unogonawo kuraira kititi. Ita pamusoro payo ne gluten-isina mahwanda uye iwe unogona kuva nemugovewinner (kana inogara kwenguva refu!).
3 - Gluten-Free Sugar Cookies
Mazororo haafaniri kunge akafanana pasina shuga dzekiki dzinodonhedzwa muchimiro cheemheer, zvipfeko zvechando uye Santa Claus. Iyi recipe kubva kuBetty Crocker (kushandisa iyo marita ye gluten-isina furu kusanganiswa) nyore nyore kuchinja mapikisi edu anodikanwa kwezvokudya zvisina guten. Nokuda kwekushongedza, shandisa kusanganiswa kwe-candy-free-candy uye gluten-isina sprinkles (Ngatitei Organic inopa gluten-isina "sprinkelz").
Zvimwe
4 - Low-Carb, Carberry Isina-Free Walnut Cookies
Iwe haungambozivi makiki aya ari pasi mu carbs uye isina shuga, iyo inonaka kwazvo. Vanotapira ne stevia uye vanoshandisa upfu hwemamondi, iyo iri zviviri pamwe chete ne-cranberries. Iva nechokwadi chekushandisa gluten-isina puroteni powdhodhi neyeji ino.
5 - Uchi HweMusikana HweGututen Huchipinda Madeleines
Madeleines rudzi rweFrench cookie, uye imwe yandinonyatsonakidzwa mumazuva angu asina kutanga-gluten. Shauna James Ahern, munyori webhuku rinonzi "Gluten Free Girl" uye munyori wekubatana (pamwe nomurume wake) weGluten-Free Girl uye Chef , akasika madeleines aya anoshamisa-achigadzirisa kubva kuFrench cookbook. Ne ginger, clove, uye uchi, vanofanirwa kuita chikafu chinonaka chezororo.
Zvimwe
6 - Haystack Yokkoleti Cookies
Kana iwe uchida chokoleti, idzi tsokora-konati madonhwe zviri nyore kuita, sezvo iwe haufaniri kuibika. Vari kuzadza zvakare. Edza kuvhuna nevhu nehupfu hwehupuru kana kuisa mavara matsvuku uye mavara M & Ms kuti avape Krisimasi kunzwa.
7 - 12 Mazuva eG Gluten-Free Krismasi Cookie Recipes
Pamusoro pebhuku reGluten-Asina Kurega Vadye Zvokudya, Maggie akatumira mazuva gumi nemaviri eEcuten-pasina Krisimasi mapeji mapepa. Chokoleti peppermint wafer cookies inoona zvakanakisisa kwandiri (kunyange zvazvo pistachio cranberry biscotti inopera yechipiri chepedyo). Vaverengi vakapawo mamwe mapeji, vachipa zvimwe zvinonakidza zvitsva zvekubika kubika.
Zvimwe
8 - Pecan Cranberry Bhari kubva kuElana's Pantry
Ndinoda cranberries uye ndinodya mashoma mashomanana, uye saka zviyo zvisingabhadhari, agave-zvinotapira zvinotapira nemucheka werineni kubva chaizvo zvinondifadza. Panzvimbo pegorosi-based cookie base, mabhagi anoshandisa musanganiswa wemazuva uye pecans akabatanidzwa muzvokudya zvemazambiringa ane mazambiringa emafuta uye gungwa remunyu.
Zvimwe
9 - Furless Peanut Butter Cookies
Aya mafuta epeanut butter haasi kungoita Krisimasi chete, asi mhuri yako neshamwari ichavafarira kana iwe uchivaisa paholide yako cookie plate. Iva nechokwadi chekushandisa yakakwirira-yepamusoro, gluten-isina karani bhotela , sezvo peanut butter ndiyo chaiyo nyeredzi yezviratidzwa izvi. Ndinofarira Justin's Nut Butter (iyo inonzi yakajeka yeguten).
10 - Gluten-Free Mazai eBraazi
Tart lemon mabhaini (ayo aya aya) anogona kushanda se counterpoint kune shuga cookies kana zvimwe zvinotapira chaizvo paholide yako cookie platter. Izvi zvinotora nguva yakatarisa, sezvo iwe uchifanira kubika upfu hwechimumondi, kuisa kuzadza ndokuzobika mabharukozve, asi ivo vanokoshesa.
11 - Shoko rinobva
Mazororo anogona kuva akaoma mwoyo mupfungwa apo iwe unotevera kudya kwe-gluten, sezvo iwe usingakwanisi kunakidzwa nehuwandu hwekubata kunoshandiswa nevamwe. Asi kuva nemakwenzi ako e-gluten asingabatsiri anogona kubatsira, zvikurukuru kana ari marudzi akasiyana iwe waunonyanya kuda.
Iwe unogona kuwana kuti mhuri yako neshamwari inonakidzwa nazvo zvakare ... uye iwe haufaniri kunyange kutaurira makiki ane gluten-asina.
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.