Chii chinonzi Shakeology?

Shakeology Nutrition Facts uye Health Health Benefits

Shakeology chirongwa chinodhaka chinodhaka chinosanganiswa neBlackBody fitness uye mararamiro emambo. Maererano nekambani iyi, zvinwiwa zvinopa "chirwere chezuva nezuva chekudya kwakakomba" kubatsira vashandi kuti vawane kurasikirwa, kushaya muviri kana zvinangwa zvehutano. Shakeology inogunun'una inowanikwa kuburikidza neBlackbody coach distributors kana paIndaneti.

Chii chinonzi Shakeology?

Shakeology zvinwiwa zvinowanzoshandiswa sekureruka kwekureruka kunodengenyeka uye vashandi vakawanda vanovashandisa sekudya kunotsiva kuderedza makori.

Iyo ikambotaura kuti zvinwiwa zvinogona kushandiswawo kudzivisa zvishuvo , sekudya kwakanaka kana pamwe nekudya kwakaringana kunatsiridza muviri uye kuvandudza hutano.

Vashandi vanogona kusarudza kubva kune zvakasiyana-siyana zvevhisi kusanganisira Vanilla, Chocolate, Cafe Latte, Strawberry uye Greenberry. Mapepa anopiwawo kuti vabatsire vatengi vanoita zvinwiwa zvakasiyana nezvinodiwa zvinokosha. Iyo kambani inokurudzira kuti unwe imwe shanduko inoshusha zuva rimwe nerimwe.

Maererano neBlackbody, chimwe chinwiwa chinopa mapuroteni (kubva pamasondo kana mumiti), probiotics, prebiotics, digestive enzymes, antioxidants, phytonutrients uye adaptogens (herbs). Nemhaka yokuti chinwiwa chine zvakawanda zvehutano, kambani inoreva zvinwiwa se "kudya kwakakomba."

Shakeology Calories uye Nutrition

Saizvozvowo Shakekisi inokumbirisa zvakanaka here? Iyo kambani inotaura kuti kubvongodza kwega kwega kunopa kusanganiswa kunobatsira kwezvokudya zvinonaka. Iyo webhusaiti inotaura kuti "zvinhu zvinoshamisa zvezvokudya zvose zvakabva kumativi ose enyika, zvisati zvasvibiswa uye zvisingabvumirwi, zvinopa hupfumi hwezvokudya zvepamusoro zvose pamwe chete."

Sezvo maitiro akawanda ekurasikirwa navanachiremba uye nyanzvi dzezvokudya zvinokurudzira kubatsirwa kwekudya zvokudya zvakakwana kuti huve nani hutano uye hukama hwakanaka, aya mazwi anonzwika anonakidza kune ani zvake ari kuedza kuvandudza hutano hwavo kana kuora muviri.

Asi ramba uchifunga kuti kana iwe uri kunwa Shakekisi huzungunusa iwe hausi kupedza kudya kwakakwana. Iwe uri kupedza chigadzirwa icho, chaizvoizvo, chakagadzirwa uye chinoshandiswa kuva fomu yeupfu. Iyo kambani inobvuma kuti mazwi avo pamusoro pemigumisiro yezvigadzirwa zvavo haana kuongororwa kuti yakarurama neDFA.

Saka izvi zvinoreva here kuti zvinhu zvinoshandiswa neA shakeology hazvipi zvinopa ruzivo rwekudya? Kwete, zvachose kwete. Maererano nehuturo, kushambadzira chokoleti ndiyo yakanaka ye fiber uye mapuroteni anokwanisa kukubatsira kuti urege kukanganisa. Izvo zvinodengenyeka zvinowedzerawo muvhithamini uye mishonga zvinosanganisira mavitamini A, B6, B12, C uye E. Kugwedezeka kunowedzerawo mu magnesium, niacin, simbi uye yakanaka inobva zinc.

Ndingakwanisa Kurasikirwa Uremu Nechisimba Here?

Kana iwe ukatsiva imwe chikafu zuva rega rega neAlexology inodedera, iwe unogona kushaya uremu semugumisiro. Chimwe nechimwe chinogunun'una chinopa anenge makori 160. Chimwe chikafu chinogona kubva pamakirori mazana mana nemazana mana uye hachigoni kupa mishonga yakakosha yekurasikirwa. Saka kana iwe uchideredza karori yako inotora 250 kusvika ku550 makorikori uye uchiri kubatsirwa nemararamiro ekuzara nenzara yefibre uye mapuroteni , iwe unogona kunge wakadzika pasi.

Kunyange zvakadaro, kurasikirwa kwako kunogona kunge kuri nguva pfupi kana iwe ukave wakatarisana nekutinhira.

Kana ukazoguma uchitenga uye uchishandisa kushungurudza, unogona kuwana uremu hunodzoka kana udzoka kune imwe tsika yako yekare yekudya. Nokuda kwechikonzero ichocho, zvakakosha kudzidza nzira yekuchinja mararamiro ako paunenge uchishandisa Shakeology kana iwe uchida kuti mapaundi agare zvakanaka.

Shakeology Mari uye Nzira Yokutenga

Chimbo chechinomwe chekutengeserana cheAlexology chinonwiwa chinotengeswa chinotengeswa kwe $ 129.95. Mari yekutakura mabhesi kubva pa $ 15 kusvika ku $ 25. Izvozvo zvinoreva kuti imwe neimwe inosvitsa inokubhadhara madhora mazana mashanu kunze kwekuti iwe uchitenga zvimwe zvekugadzira kugadzira shake mapeji.

Iwe unogona kutenga Shakeology inogunun'una paIndaneti zvakananga kuburikidza newebsite. Iko kambani inotengesa kusunungura kwayo nezvimwe zvinhu kuburikidza neTime Beachbody community kana nekusayina neChishanu Beachbody coach / distributor.

Vadzidzisi vanowana mari kubva pakutengesa mapurogiramu nemiti.

Ndinofanira Kushandisa Shakeology Kusunungura Kurasikirwa Kwemafuro?

Kune vamwe vanhu, kushandiswa kwezvokudya kunodengenyeka inzira inobatsira yekuderedza makirori uye kuora muviri . Shakeology inogunun'una zviri nyore kusanganiswa uye inogona kuva sarudzo yakakodzera kwauri. Asi ramba uchifunga kuti haufaniri kutenga kushambadzira kusanganiswa kana kunwa kuti utore mukana weiyo kurasika kurasika nzira. Iwe unogonawo kuita kuti iwe unetseke kumba , uchishandisa michero mitsva, miriwo, uye zvimwe zvekudya zvizere.

Paunenge uchitarisa zvinoshandiswa muhupenyu hwako hwekugadzirisa smoothie, une nyaradzo yekuziva zvauri kuisa mumuviri wako uye unogona kugadzirisa zvinwiwa zvako kune zvaunoda iwe pachako. Shandisa chero ipi zvayo mapeji kuti uedze.

• 10 Utano Hwakanaka Smoothies Pasi Mazana Makori mazana matatu
• 7 Anofadza Smoothies Kune Vanomhanya
• Nzira Yokugadzira Sei Wakakwana Health Smoothie
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• The Perfect Dairy-Free Smoothie Recipe

Kana iwe ukashandisa smoothie yekureruka kuti uwane chimwe chikafu zuva rimwe nerimwe, rangarira kudya kudya kwakanaka kwakagadzikana kwehuwandu hwezuva. Zadza plate yako nemavhegi uye maremai maproteni. Sarudza mbeu yose panzvimbo yemafuta e- carbohydrates uye gadzai zino rako rakanaka nemichero mutsva. Dzokai zvinwiwa zvinotapira uye sodas uye unwe mvura, panzvimbo.

Kudzidza zvigadziro zvekudya kwakanaka kuchakubatsira kuti urege kungozadzisa chinangwa chako, asiwo kukubatsira kuti unzwe wakasununguka, uvandudze hutano hwako hwose uye uchengetedze mapaundi kuti adzoke.