Kubva kune yellow mustard kusvika kune dzimwe nyika, vakawanda vakachengeteka
Hazvizoiti kwauri chero chinhu chakanaka kuti unyatsotora imbwa inopisa-gluten isina kana musadhi iwe uri kuisa imbwa yako haisi yakachengeteka. Nenzira yakanaka, sarudzo dzisina kunaka dzesadhodhi dzinowedzera kune avo vedu vanotevera kudya kwe-gluten. Inobva kune-yellow mustard kune mamwe marudzi akasiyana-siyana akadai sauchi chidimbu uye mardard dijon.
Zvakakosha kuziva kuti vazhinji vedu vanoita vhiniga yakave yakasvibiswa kubva kumaguta e-gluten (munyaya iyi, kazhinji korosi).
Ramba uchifunga kuti makambani haafaniri kutarisirwa kuti abudise chitubu chevhiniga mumakodhi, kunyange kana iyo inobva gorosi (imwe yepamusoro masere osereji). Kana pane ruzivo rwakakosha pamusoro pemudziro wewaini muzvidimbu zvemasardard, yakanyorwa pasi apa.
Gluten-Free Mashedard Options
Heino urongwa hwemasayadhi makuru nemasayadhi akatengeswa muU.S., pamwe chete nemamiriro avo asina gluten uye mavhiniga, apo inowanikwa:
- Annie's Naturals . Annie's Organic Honey Mashedard, Organic Yellow Mustard, Organic Dijon Masardard, Organic Horseradish Mashedard uye Lite Honey Musayiti Vinaigrette ( girasi rekudya uye marinade) ose anoonekwa seguten-asina kusvika pasi pezvikamu makumi maviri nemamiriyoni ejuteni (GF-20). Annie anoshandisa yakavhenekera vhiniga yakachena yakabva muzviyo kana bheet, kwete gorosi, maererano nemumiririri wevashandi.
- French's . ChiFrench, chimwe chezvinhu zvakakurumbira zvemasardard muU.S., inotaura kuti yose yakagadzirirwa masayadhi ndeye-gluten-asingasviki makumi maviri pamamiriyoni (GF-20) kunze kweTangy Sweet & Smooth BBQ Mustard , ine gluten . "Nokuti chigadzirwa chemiti chinogona kugadziriswa pane dzimwe nguva, tinokurudzira kuti vanhu vane kudya kwakakwana nguva dzose vanoverenga zvinyorwa zvinyorwa zvakanyatsonaka kunyange pane zvakagadzirwa kare zvakagamuchirwa," kambani inotaura mumutemo wayo usina guten. MaFrance anotaura kuti vhiniga mumaswende ayo uye mamwe maitiro ethyl doro, rimwe shoko rinoreva doro-yakagadzirwa nedoro kana ethanol kuitira kuti doro rinogona kuwanikwa kubva pagorosi.
- Grey Poupon . Iyi upscale yemasitadhi inokonzerwa neshamwari ye Kraft Foods, iyo ichazarura zvose zvinokonzera gluten pane zvinyorwa zvekudya. Grey Poupon haina mhando yezvinokonzera gluten . Izvo zvichiti, Grey Poupon zvakare haina kunyoresa gluten-kusununguka saka inogona, chaizvoizvo, inotungamirirwa ne- gluten-yakasvibiswa-kupera panguva yekugadzira.
- Gulden's . Gulden's, anowirirana neConAgra Foods, anoita kuti Spicy Brown Doard, Yellow Squeeze Musardard, uye Zesty Honey Mustard. Kungofanana neKraft, ConAgra inoshandisa mutemo wekubudisa zviratidzo zvinokonzerwa nemakemikari pane zvinyorwa zvayo. Gulden's mustard hauna zvinokonzera gluten asi hazvina kunyorwa kuti haina gluten-isina, kuitira kuti vangave vachitevedzerwa ne-gluten-cross-contamination. Waini muzvigadzirwa zveGulden zvinogona kutorwa kubva muzviyo kana gorosi, maererano nekambani.
- Heinz . MuUnited States nekuUnited States, marudzi ose eHeinz masitadhi anonzi gluten-asingasviki 20 ppm (GF-20), maererano nekambani ye-gluten-isina mhando yemhando. MuKanada, chete Heinz Yellow Yardard inonzi inonzi gluten-isina. Heinz anorondedzera kuti rinoshandisa chibage, kwete gorosi, sechikonzero chevhiniga yayo.
- Koops 'Mardu . Koops 'inoita zvishuwo zvisere zvakasiyana zvemasitadhi, kusanganisira Horseradish, Honey Mustard uye flavhoni inonzi Arizona Heat (inosanganisira tsvuku tsvuku uye tsvuku). Iyo kambani inoratidza zvigadzirwa zvayo gluten-isina.
- Organicville . Organicville inogadzira Mhando yeGweta yeMasitadhi, Yedayadhi Yemajeri, uye Dijon Mardhi. Iyo kambani haina gluten-yakasimbiswa neGluten-Free Certification Organization, inoda kuedzwa kusvika pasi pe20 ppm (GF-10). Nyanzvi yekambani Rachel Kruse inoshuma kuti Organicville inoshandisa vhiniga iyo yakave yakagadziriswa yekuti inoita masayadhi ayo, uye vhiniga inotorwa kubva kumbeu kana mudura, kwete gorosi.
The Bottom Line
Sezvaunogona kuona, une zvakawanda zvokusarudza kunyange kana iwe unonyanya kufarira kutsvaga gluten- iyo inenge imwe mhuri yemasayadhi pamusika unonzi gluten-isina mahwendefa , zvinoreva kuti mugadziri ane nzvimbo dzakasimba dzekudzivirira kugadzirwa kwe gluten -kubatana.
Kana uchinge wawana musadhi (kana zvichida mamiriyoni) waunofarira, iwe wose wakagadzirirwa kuti ugadzirire zvakakwana frankfurter-usakanganwa mbatya inopisa isina guten .