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Kukwegura hakufaniri kureva kuva mafuta. Zvechokwadi, iwe unogona kugara wakaenzana, wakasimba uye wakasimba sezvaunenge uchikura. Asi zvinotora kushanda zvishoma uye zvakawanda savvy kupfuura zvawakaita pawakanga uri muduku. Shandisa izvi mazano kubva kune masayenzi ekurasikirwa kwemazivi, vadzidzisi vega uye vanachiremba kuti vawedzere kushandiswa kwemasabetism, kuvaka musuru uye kushaya uremu pakati pezera remakore.
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Nyanzvi yeNew York City endocrinologist Dr. Florence Comite inopa mazano uye mazano ekutarisa uremu hwako uye kugara wakakwana uye wakasimba muma 50s uye 60s. Shandisai kudya kwake, utano hwakanaka uye kushandisa mazano ekuwana uye kugara wakasimba.
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Masayendisiti akadzidza kuchinja kwemahomoni kunoitika panguva yekuguma uye kutsvakurudza kwavo kunopa ruzivo rwakakunakira iwe unogona kutora uremu hunoita munguva ino yekutsvaga.
Zvimwe
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Mudzimai wose anorema here panguva yekupera kwemwedzi? Kwete, taura masayendisiti. Vatsvakurudzi vakaona vakadzi vanogara vakasimba mushure mokunge vaenda kumwedzi uye vanotsanangura zvakasiyana nezvehupenyu hwavo.
Zvimwe
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Izvozvo zvinoshanduka, mararamiro anochinja uye kushungurudzika kunokanganisa muzera repakati kunobata varume, zvakare. Ndinoisa pamwe boka revarume - vese avo vanorema kurasikirwa -kupa vhu rakanaka kurasikirwa mazano kune varume vakwegura avo vanoda kugara vakakwana uye vakasimba pavanenge vava nemakore.
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Wakamboona Chris Freytag paTV kana paIndaneti here? Utano uye hutano guru hunosimba zvakasimba uye hutenderera kunyange mumakore makumi mana apfuura. Tsvaga zvaanodya uye kuti anodzidzira sei kuchengeta muviri wake wakagadzirira kamera.
7 Nhanho dzekurema kurasikirwa kwevakadzikadzi kupfuura 40
Kana iwe uri mukadzi anofarira chirongwa chakarongwa chekurema, shandisa chirongwa ichi kusvika pachinangwa chako. Iwe uchagadzirisa zvinangwa, shandura kudya kwako uye iwe unofanirwa kuita basa kuti urasire mafuta ugoita muviri wako
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Kana iwe newawakaroorana naye makange muri pamwe kwenguva yakareba, zvinoita kuti mumwe wenyu ave akareba. Izvozvo zvinofanira kuva dambudziko here? Tsvaga kuti Dr. Mike Abrams, boka rakagadziriswa chiremba mupfungwa uye mupurofesa wepfungwa anotaura nezvekuoma kunogona kuisa pawanano wako.
Chakavanzika Chokurasikirwa Kwekutakura Kwevakadzi
Funga zvakanaka zvikwereti zvakakosha kuti uwedzere kuora muviri ? Zvakanaka, vangave. Iwe uchafamba mberi uye uchishanda nesimba mavari. Asi kana iwe uchida kuramba uchikurudzirwa, imwe yezvitsitsinho zvingaita zvinonyengera. Tsvaga nei.