Unogona here kutarisa fry kuva gluten-isina? Kwete saizvozvo.
Yakawanda mafriji eFrance anoshanda mumaresitorendi haasi e-gluten-nokuti haana kuomeswa mune fryer iyo inoshandiswawo kugadzira gorosi-yakagadzirwa zvinhu zvakadai sechinoshushwa neminwe. Mhando dzakawanda dzezvitoro zvakatengwa zvechitoro zvinonzi gluten-pasina, asi zvimwe hazvisi.
Dambudziko nemafuta echiFrench anogona kunge ari zvinoshandiswa ivo pachavo (doro rinopisa friji dzeFrance zviri pachena kunze, sezvinoitwa nemhando dzakasiyana-siyana).
Zvimwewo, dambudziko rinogona kuva fries 'kugadzirira: kana iwe uchibika kunze kweguteni-isina fries mu fryer iyo inoshandiswa zvezvokudya zvakadai seminwe yeminwe uye zvigunwe zveeiii, iyo mafuta ichasvibisa fry yako.
Nenzira yakanaka, iwe une zvakawanda zvekudya zveFruten-free French fry, zvose kuti ufare kumba uye kuronga paunenge uchidya. Heino rambo rwezvinhu zviripo.
Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokutsanya
Hapana mubvunzo kuti dzimwe dzekudya zvinokurumidza kudya zvinosarudza zviri nani pane kudya kweguten kune vamwe. Izvi zvinotevera zvinotyisa zvinotengesa zvinoshandiswa neFrench fries yakaitwa mune fryer yakatsaurirwa isina gluten. Zvisinei, kuti ugare wakachengeteka, nguva dzose chengetedza nekutarisa mumwe nomumwe kuti uve nechokwadi nevashandi varipo vari kushandisa fryer yakasiyana.
- Burger King (Cherechedza kuti haisi nzvimbo dzose dzine fryer yakasiyana.)
- Chick-Fil-A
- Vashanu Guys Burgers & Fries
- In N Out Burger
- McDonalds (Cherechedza kuti McDonalds 'fries ine gorosi inogadzirwa, asi yakaedzwa zvakaderera pasi peyakagamuchirwa zvishoma pane makumi maviri pamiganhu ye mamiriyoni ezvinyorwa zve gluten , saka vanoonekwa sepamutemo "gluten-isina." Shandisa iwe pachako kutonga kana kuti vadye kana kwete-vamwe vanhu vanodya zvakawanda zvavo pasina chinetso, asi vamwe vanotaura kugadzirisa.)
- Wendy's (Ona kuti haisi nzvimbo dzose dzine fryer yakasiyana.)
Yakachengeteka French Fries Mukushambadzira Zvokudya Zvokudya
Zvisarudzo zveG Gluten-muzvitsva zvekutengesa zvinowedzera nokukurumidza, asi zviketani zvakanonoka kuenda kunzvimbo dzakatsaurirwa fryers nokuda kwefries. Izvi zvinoreva kunyanya kunosangana newe muzvokudya zvinowanzosarudzwa hazvizovi ne gluten-pasina, kunyange kana zvisingaverengi zvinokonzera gluten (zivai kuti dzimwe dzikafu dzinobata fries dzakaputirwa neupfu, izvo zvinoita kuti zvive zvakanyanya asi zvisingagadzikane zvachose kana iwe ukagona ' t has gluten).
Pari zvino, kune mairi maviri ezvokudya zvekudyara anopa gluten-isina mafriji echiFrench akawanda kana nzvimbo dzavo dzose: Cheeseburger muParadhiso uye Red Robin . Vamwe vanogona kupa fry yakachengeteka (inopesana zvichienderana nenzvimbo, kuda, uye gluten-free awareness level of managers), asi iwe zvechokwadi uchada kubvunza.
Cherechedza kuti paunobvunza kana friji yekutengesa isina gluten-isina, vazhinji vanozoti "hongu," sezvo vamiririri vamiriri uye kunyange vatungamiri uye vabati vehove havazivi kuti kuvatsva mune imwe fryer zvinoreva kuti havasisirizve gluten -free. Iwe uchafanirwa kubvunza zvakananga kana friji yekudyira yakagadzirwa mune imwe fryer yakasiyana. Zvinosuruvarisa, kakawanda mhinduro yacho "kwete."
Apo zvinosvika kuzvizvimiririra zvekuzvimiririra, vazhinji vacho havazoshandisi fries yakachengeteka, asi iwe uchawana zvitsva zvishomanana pano uye ikoko zvinosvina mbatatisi yavo mune fryer yakatsaurirwa, zvichiita kuti dzive dzakachengeteka.
Frozen Gluten-Free French Fries
Makambani anotevera anoita friji dzeFrench dzinogona kuva dzakachengeteka, zvichienderana nehuwandu hwekunzwisisa kwekutarisa gluten:
- Alexia Zvokudya zvaiwanzoita kuti gluten-isina-yakanyorwa maFrench fries. Kunyange zvakadaro, kuwedzera kwekutsvaga kwekambani yekugadzirwa kwekambani zvino kunoreva kuti Alexia fries inogadzirwa mune imwe nzvimbo yakagoverwa , kunyange zvazvo ichiri pamiganhu yakatsaurirwa, maererano nemumiririri wevashandi. Nokudaro, Alexia ari kubvisa "gluten-free" mazita kubva kune friji inowanikwa munzvimbo iyo ichangobva kuwedzerwa, kunyange zvazvo kambani inotaura kuti hapana yezvakagadzirwa zvayo zvemazamu inoshandisa gluten zvigadzirwa. Nguva dzose chengeta iyo mazita, sezvo Alexia achishevedza gluten-based ingredients pane iyo mazita.
- Cascadian Farms inogadzira ganda rakagadzirwa, rakapfeka shangu, yakananga uye yakagadzirwa nemafuta, zvose zvine mazai ehoga. Iyo fry hadzina gluten zvishandiso , asi haisi iyo yakanyorwa zvakananga nejuten-isina. Cascadian Farms hairi kuedza kurwiswa kwe-gluten uye inogadzirawo michero ine-gluten.
- McCain Foods , uyo anopa mutengesi wepamusoro kune imwe nzvimbo yekutengesa, anozvirumbidza kuti inoita chimwe chezvikamu zvitatu zveFrance zvinopedzwa munyika . Iyo kambani inogadzira miganhu miviri yakasiyana yefriji iyo inotengeswa munzvimbo dzezvitoro muU.S.: plain uye yakarongeka. Bani, iro rinosanganisira kutemwa kwekare, kubwinya kwekanyunyuti, kunyemwerera uye kunokonzera kunhuwa, kusina gluten zvigadzirwa . Ichinguva, panguva iyo, yose ine upfu hwegorosi sechinhu chikuru, uye inoro inorova fry inoshandisa bhari . McCain haatauri zvigadzirwa zvayo "gluten-pasina" uye hairi kuedza gluten, asi inotaura mubhuku rayo inowanzobvunzwa kuti ichazarura pachena chero mhando yezvinokonzera gluten pane zvigadzirwa zvemabhuku.
- Ore-Ida ishamwari yeHeinz, uye zvinopfuura 20 Ore-Ida mafriji eFrance nemamwe mazai anogadzirwa nemazai anowanika paHeinz 'US gluten-free product list, izvo zvinoreva kuti zvine zvishoma pane makumi maviri kubva pamamiriyoni e gluten (mutemo wepamutemo ). Zvisinei, kambani inonyevera kuti zvigadzirwa zvekare zvingave zviri pasi pekusvibiswa kwepamusoro pakugadzirisa.
Shoko kubva
Sezvaunogona kuona, fries dzeFrench dzinogona kushamisa zvinoshamisa pazvokudya zvisina guten. Iwe unofunga kuti vangave vasina gluten-mushure mezvose, vakagadzirwa nemavatatisi asina gwenga-asina maturo , vakarurama?-Asi kazhinji, havakachengeteke kune avo vane chirwere checliac uye kwete-celiac gluten senzwi.
Nenzira yakanaka, iwe une dzimwe nzira dzakanaka, zvose muzvokudya zvekutsanya uye pazvitoro. Oo, uye kana iwe uchida ketchup pane fries yako, usakanganwa iwe unoda gluten-free ketchup , zvakare.
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.