Nzira Yokudzivirira Sei Pirates Fusion Confusion
Pilates pabhokisi rekushandisa . Pilates nemapoka emhando . Pilates ne yoga . Pilates ne tango kutamba. Pilates iri mudziva. Nhamba yePirates inoshandiswa kufambidzana nemamwe mabasa anoenderera mberi. Asi isu tiri kunyatsotaura pamusoro pePirates apo inowanzotaurwa mumamiriro ezvinhu akasiyana-siyana maitiro? Chikamu chikuru chevanhu vePilates vaizoti kwete, uye chikamu chikuru chaiti hongu.
Pilates 'Roots
Joseph Pilates akatanga nhepfenyuro yakakura yekurovedza yakabva pamitemo chaiyo yakasimba. Zviratidzo zvake zvinoitwa pamutambo wemashandiro kana nechimwe chezvikamu zvakawanda zvezvigadzirwa zvaakagadzira, zvakadai sedenderedzwa yemashiripiti , chigaro chePilates , uye kuchinja . Icho chiri pedyo nekuguma kwenyaya yevakawanda vemitambo muPilates pasi.
Zvisinei, sezvo Pilates nzira yakakanganisa kushandiswa kwesayenzi uye vice-versa, nzira dzakawanda itsva uye mhando dzemhando dzakawana nzira yavo kuPirates kudzidziswa.
Apo Kusanganiswa Pilates Kunonoka Kuva Pilates?
Mubvunzo wakakosha unobva wava: Ndezvipi kure nemapurates echekare ari kure kwazvo? Kana iwe ukatora kirasi kana kutenga vhidhiyo inonzi iine fusion yaPilates nezvimwewo, taura kuti Pilates uye kutamba kwebhora, asi kune maitiro maviri chete ePirates maitiro mune chinhu chose, ichine Pirates here? Zvakadini kana vakawedzera basa rekusimbisa basa?
Kana iwe ukaita Pilates pakirasi yebhokisi uye murairidzi haana rimwe zuva rimwe chete "Pilates pabhokisi" chiyeuchidzo kubva kune rimwe rezvizhinji mabhizimisi ezvigadziriswa, uri kuenda kuwana zvikomborero zvine chokuita naPirate zvakarurama here?
Handigoni kupindura mibvunzo iyoyo. Basa rangu nderokuvaendesa kukunyorera uye kukurudzira iwe kuti, nepo Pilates yakawanda-yakadzidziswa mitemo yakakosha, panewo maPirates akawanda akabatanidzwa nemamwe magadzirirwo nemitemo iyo yakagadziriswa zvokuti hakuna Pilates chaiyo yakasara mukati maro, imwe kunze kwezita kana sekushandisa kwekutengesa.
Mazano Okuwana Ikuita Fusion Pilates
Saka iwe unoziva sei kana uri kuwana kuwana maPirate fusion ruzivo rwunokupa Pilates yakakwana kuti uite zvakakosha, kunyanya kana pasina Pirato yemazuva ichidzidziswa? Aya mazano mashanu pasi apa achakubatsira kuva muchengeti anonzwisisa:
- Mhinduro yakanakisisa ndeyokuziva Pilates yako. Tora makirasi ePilate, midziyo kana matha, ane Pirates anozivikanwa zvakakwana. Zvadaro famba mberi uchibatanidza Pilates neichi kana icho. Zvichida iwe uchava nemanzwiro ezvakakosha zvePirates movement, uye iwe uchakwanisa kuona mazano aya anowanikwa mumudzidzisi wako wefusion-kana kwete.
- Tsvaga kuti Pirates yakakura sei murairidzi wako Pilates fusion mudzidzisi ane. Usagadzirire rimwe musangano rimwe zuva. Kana murayiridzi wako achibatanidza Pilates nechimwe chinhu, yoga kana ballet, somuenzaniso, vanofanira kunge vakanyatsodzidziswa mune zvose.
- Tsvaga zvidzidzo zvePirates-akafuridzirwa mirayiridzo, yakadai sekusimbiswa pamadziro ari kuvhiringidzwa mukutsigira pfungwa; kureba uye kurongeka; kurovedza muviri; kugadzikana kwepamusoro kusanganisira kubva, mapepa, uye mapfupa; kufema kufema; uye pfungwa yePilates mazano .
- Zvibvunze kuti unonzwa sei mushure mekudzidza kirasi. Uri kuwana zvikomborero zvaunosangana nazvo naPilates kudzidziswa here? Ko mitezo yako inonzwa kwenguva refu uye iwe unonzwa wakakura here? Uri kuwana simba risina dambudziko here? Iko maitiro ako ari nani, uye kufema kwako kuri nyore uye kwakazara here? Iwe unonzwa uchinjeka here?
- Gadzirira iwe nekuverenga zvakawanda pamusoro pePirates kushandisa masayiriro kuti uve muitiro anonyanya kusarura.
Zvimwe zvinobatanidza kuti utange iwe kutanga: